Lose Weight Just by Walking
Your personalized weight loss plan
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Your personalized weight loss plan
ACCORDING TO YOUR AGE
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Select multiple goals
Walking gives you long-term results through creating a natural process of losing weight adapted to individual characteristics of your health
Another great benefit is that you will start feeling better after working out with Walking app for a couple of days
Every woman loses weight at her own pace. That’s why we create a walking plan that fits exactly your age, goals, and current shape.
A study published in the American Journal of Preventive Medicine showed that women who walked 7,000+ steps daily lost up to 9 kg in 6 months — without changing their diet.
Most women think they need hours of free time to lose weight. The truth? Just 15–30 minutes of smart daily walking is all you need to see real changes — without rearranging your entire life. We'll build your plan around your real schedule, not the other way around.
Let us know if you have any of the following allergies, so we can tailor your meal plan to your needs
For a long time I wasn't able to maintain healthy weight long-term. I'd lose some pounds but then I'd get like a double back. I was not in the best place. Not until I found this app. It's far more than just a weight loss app, it's a change in lifestyle.
Calculating your BMI
Enter your weight
Target weight
Based on your answers and personal goals, you can reach your goal weight of -- by following our plan
Joe_88
This app is set up perfectly. It sends reminders to update you on your progress. And you can set your fitness level.
T.Porteous
This app has really helped me lose weight and I feel good about myself now. I use my walking app three times a day. Also walking helps me relax my mind.
Vincent Petroni
I love walking to my favorite music. The app tells me when to speed up and reminds me of my successes.